Normally we believe that solving the suffering and problems of our present life is most important, and we dedicate our whole life for this purpose. In reality, the duration of the suffering and problems of this life is very short; if we die tomorrow, they will end tomorrow. However, since the duration of the suffering and problems of future lives is endless, the freedom and happiness of our future lives is vastly more important than the freedom and happiness of the one short life. With the words ‘You should know sufferings’ Buddha encourages us to use our present human life to prepare for the freedom and happiness of our countless future lives. Those who do this are truly wise.

The joy of a psychedelic is when you have the balls to go into the darkness and all of a sudden you realize that darkness was a complete illusion. All the darkness and negativity and spooky shit and guilt and fear and crap you thought was inside you, and all the bad things you thought you’ve done, and all the things you feel terrible about secretly…you realize that’s nothing. İt’s an illusion. The universe loves you, you are completely embraced by the entire universe. You are an incremental part of the functioning of the cosmos. You are an incredible, wonderful, perfect fucking thing. And when you get a glimpse of that, it’s the greatest feeling ever. Because you’re healed. Because that’s what true healing is, man. True healing is realizing you were never sick in the first place. True healing is realizing you just had a little bit of dust on the windshield man…you brush it off you know..that’s all, man.

Delusions are distorted ways of looking at ourself, other people, and the world around us. The way a deluded mind views these phenomena does not accord with reality. The deluded mind of hatred, for example, views another person as intrinsically bad, but there is no such thing as an intrinsically bad person.

To practice moral discipline means to abandon negative actions having understood their dangers. Although there are some negative actions that we cannot abandon immediately due to our strong negative habits of mind, there are some that we can definitely discontinue right now. We need to train our mind gently and steadily, first dealing with the non-virtuous actions we can abandon easily, and then gradually building up the determination, courage, and skill we need to eliminate even our most stubborn bad habits.